Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your peepers. Take a deep breath in. Feel your belly get bigger with air. Now, slowly send it all gone. That felt good, didn't it? Let's do it again! Picture you are a sparkly star hopping through a field of flowers. The sunlight is warm and soft on your fur. You can listen to the bees singing their sweet melodies. Notice the air blowing th